Courses
-
Mount Double-Attack Series
Franco Vacirca - Mount Double-Attack Series 2023
Free
-
GJJ UNLOCKED - Part 1 - VB Alternatives
Professor Franco Vacirca, black belt 6th degree and Professor Demetrio Vacirca, black belt 5th degree
Free
-
GJJ UNLOCKED - Part 2 - VB Alternatives
Professor Franco Vacirca, black belt 6th degree and Professor Demetrio Vacirca, black belt 5th degree
Free
-
VB Alternatives - Part 3 - FROM LEIPZIG WITH PUNCH
Professor Franco Vacirca, black belt 6th degree, while visiting the famous Samurai Fight Team in Leipzig, Germany
Free
-
VB Jiu-Jitsu Conditioning
The VB Conditioning program was created by Prof Demetrio 25+ years ago, combining Yoga and BJJ movements, and with his own unique methodology that has helped thousands of Jiu-Jitsu-kas like you to increase mobility, and reduce pain.
Free
-
Gracie Fundamentals - Part 1
Gracie Fundamentals - part 1 | with Professor Franco Vacirca, 6th degree Black belt (JJGF) and Demetrio Vacirca, 5th degree Black belt
Free