Course curriculum

    1. Welcome and thanks for joining our VB-CGJJ family

    2. How to use our Online course

    3. Gracie - Brazilian Jiu-Jitsu coming to USA (California 1975)

    1. Gracie Fundamentals - Lesson 1

    2. Gracie Fundamentals - Lesson 1 - Alternative

    3. Trap and Roll (variation) vs. Cross Choke hand

    4. Escape the Mount Neck-hold variation

    1. Gracie Fundamentals - Lesson 2

    2. Mount Position - Americana (Shoulder-lock)

    1. Gracie Fundamentals - Lesson 3

    1. Gracie Fundamentals - Lesson 4

    2. Back-Mount - Rear-Neck-Choke (RNC) - Details

    1. Gracie Fundamentals - Lesson 5

    2. High Tackle Defense to Gravata (Choke) - Details

    3. Guard Defense - V-Legs Block - Details

About this course

  • $70.00
  • Annual Membership fee
  • 14 Lessons & Alternatives
  • No-Gi & no Experience needed!

GRACIE JIU-JITSU: Straight from the Source