Course curriculum

    1. Gracie Intermediate - Lesson 24

      FREE PREVIEW

    2. Hook- Punch Defense, Elbow Knee Strike to Hip Throw

    3. Standing "Spin" Arm-lock

    1. Gracie Intermediate - Lesson 25

    2. Gracie Intermediate - Lesson 25, part 2

    3. Standing Tackle Defense - Knee Strike Variation

    4. Guard One Knee Pass (Side control and Mount variations)

    1. Gracie Intermediate - Lesson 26

    2. Standing Guard - Over-head Step to Leg-lock

    1. Gracie Intermediate - Lesson 27

    2. Gracie Intermediate - Lesson 27, part 2

    3. Wall-pin Defense, Hand Deflection to Elbow Strike

    1. Gracie Intermediate - Lesson 28

    2. Headlock Defense - Arm-lock Variation

    3. Guard Single Leg Sweep - 2nd-Leg Sweep

    1. Gracie Intermediate - Lesson 29

    2. Gracie Intermediate - Lesson 29, part 2

    3. Shoulder-grab Defense - Bend Elbow-lock

    4. Guard Pass - Elbows Inside

About this course

  • $70.00
  • FREE with your Annual License!
  • 11 Lessons & Alternatives
  • Gi / Kimono needed

GRACIE JIU-JITSU: Straight from the Source